High School Strength Training

Grades 9-12

This 8-week program runs approximately 1 hour and 15 minutes each day. Our program is for athletes that are ready to take their training to the next level. The goal of all of our classes is to get the athlete ready to perform in his/her sport at the highest level possible. Each class is tailored to both age and ability level. Activities will be appropriate for each athlete and will ensure your child leaves feeling challenged and happy. We know schedules are busy, so we offer 4 commitment levels and 3 times. Please fill out the form below and a member of our team will contact you to ensure the proper fit for your athlete.

High School Unlimited

$300
  • You Choose The Days
  • Choose a time: 2:00, 2:45 or 4:00
  • Perfect for Off Season Athletes to stay conditioned

High School 3x/Week

$250
  • You Choose The Days
  • Choose a time: 2:00, 2:45 or 4:00
  • Perfect for Off Season or Non Traditional Season Athletes

High School 2x/Week

$175
  • You Choose The Days
  • Choose a time: 2:00, 2:45 or 4:00
  • Great for In Season Athletes who want to continue their training

High School 1x/Week

$100
  • You Choose The Day
  • Choose a time: 2:00, 2:45 or 4:00
  • For the Athlete that trains with their team but wants more